Disrobing part 2

You may remember my Disrobing Dysmorphia post back in May.

No?

For anyone prone to feel queasy you have been warned, but the post is here.

So. It's now August. I am by no means Kate Moss in stature but I am on the way to being fitter and healthier. I now weigh 10 stone 8, so a few pounds lighter but my body is changing shape and I am learning all the time about food nutrition and fitness.

Roooooooar - rest, rework and the raw update

So, dear readers. Its day 5 of the raw kickstart programme and how am I doing?