Endometriosis is crippling. Pain management is important, and I know ladies, exercise can be THE LAST thing on your mind when the pain strikes.
But, as an endo warrior who is on a journey with my running and training for a half marathon, here is why I think you should give it a go:
1. Exercise gives you back control; one day you may be in bed on painkillers but the next you are out there doing 9 miles and winning.
