Running is changing my life in so many ways; is helping my depression no end, it is helping my battle against endometriosis and it is giving me a new positivity and focus in my life alongside the girls.
Running is utterly brilliant. What I am learning about the way that I am approaching my training for this half marathon I realise can be applied to so many other areas in life. My schedule for training the Half is broken down into weeks, into days, into various speeds, length of sessions and rest days.
