This goes down in history...

....as the best photo of this year for me.



The day endo didn't win, depression didn't win and I won. With my team, my family and friends supporting, and a host of amazing brands and icons behind us.

 

Asking for help; a learning curve

 

One of the hardest lessons I have been learning over the last few years is that asking for help is ok.

In fact, it's not only ok, it's often necessary, a relief to the person being asked, and down right easier all round.