My running essentials

 

As I get more used to this running lark and progress from being an utter beginner to slightly less of a beginner, these are the things I find essential:

Team Bangs Training - progress

I love me some visual graphics, I do.

Nothing stirs the loins so much as a nice visualisation of data, particularly when it shows progress of me. Running. Yes.

So, here is my Nike run history from my online Nike Running profile.