My running essentials

 

As I get more used to this running lark and progress from being an utter beginner to slightly less of a beginner, these are the things I find essential:

St Ives 10k

So, today I managed to run a 10k.

Last week, as you know, I was sad to miss the Boutique Run at the hands of endo, so this week I was determined to get out there and do the race.

Team Bangs Training - progress

I love me some visual graphics, I do.

Nothing stirs the loins so much as a nice visualisation of data, particularly when it shows progress of me. Running. Yes.

So, here is my Nike run history from my online Nike Running profile.

Quitting from a non quitter

As I write, my beloved Scribs and Candice from Team Bangs should be around half way through the Boutique Run 10k.

Running Love

Running - my Team Bangs progress

One of the things I love about this journey I am on with the Team Bangs On the Run project is the personal challenge every time I have a run in my training schedule to get out there, to do it.

Take today, for example.